Mental Health for men in Bradford in November

November always reminds us how important men’s mental health awareness really is. Movember gets people talking, but the truth is many men still feel pressure to stay quiet when they are dealing with anxiety, depression or burnout. Changing that mindset matters.

Men’s Mental Health in the Workplace

A lot of what men go through is shaped by work. When workplaces offer strong HR with mental health support, it makes it easier for men to open up, but many still keep things to themselves because they worry about judgement. This is why real mental health in the workplace should be a priority, not an afterthought.

What the Data Shows

Government sources make it clear how serious this is:

• HSE gov uk reports high levels of work related stress, depression and anxiety.

• ONS gov uk shows men still have higher suicide rates than women.

• NHS uk says many men wait far too long before asking for help.

• Gov uk Mens Health Strategy calls for better support for men across the board.

• Gov uk Suicide Prevention Strategy highlights middle aged men as one of the most at risk groups.

These facts show why proper workplace mental health support and accessible mental health support for men is so important. When support is easy to find, men are more likely to reach out before things get worse.

How to Support Men This Month

• Check in with the men you care about and ask how they are really doing.

• Encourage honest conversations at home and at work.

• Share simple and reliable places where they can get help.

Men deserve space to talk, to be listened to and to feel supported not just in November but every single day.

To find out how your team can flourish with the VÕS HELP HR support app, contact us now.